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    Ann Prokenpek - Healthy Living Coach

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    • weight loss
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    What's In Your Cupboard?
    Ann Prokenpek
    • May 24, 2018
    • 1 min

    What's In Your Cupboard?

    I've been going through the same 12-month nutrition program that I offer my clients, and once again, it seems to have gotten into my...
    10 views0 comments
    Intermittent Fasting - What's The Deal?
    Ann Prokenpek
    • Dec 31, 2017
    • 2 min

    Intermittent Fasting - What's The Deal?

    If you think about it, everyone partakes in IF every single day.  You fast from your last meal of the day until your next meal the next day.
    14 views0 comments
    And So It Begins...
    Ann Prokenpek
    • Dec 30, 2017
    • 1 min

    And So It Begins...

    Here we are, about to end one year and begin anew. The diet commercials are airing in full force; one of the popular weight loss...
    11 views0 comments

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