"All of the info has been good! The daily emails help me stay on track. Before the program started, I was doubting myself. Now I feel like I can do this." - Gayle B.

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"Being accountable helps keep me motivated to workout even when I really don't want to." - Barb S.

Ann's Wellness Habit
Transformation Program 2.0

I'm so excited that you are interested in my Habit Transformation Program. This program CAN really work! Trust me! I was put on my first diet at the ripe old age of 6 months old. Those were the dumb old days! I've done almost every diet there is, and they just don't work. Since weight loss diets all focus on some form of deprivation, none of them were sustainable, and I'd end up gaining every pound back and then some.

 

Studies show that what does really work for most people is learning how to adapt a healthy lifestyle without depriving yourself of living life. You CAN be healthy and enjoy life too!

 

In this 24+ week program (6-days per week), what we DON'T do, is focus on counting calories or complicated nutrition plans. We DO focus on making small, yet high-impact habit changes.

 

You will develop healthy, life-long habits that will leave you feeling, and performing at your best. Even better ----- you only spend a few minutes each day practicing your habit.

 

You will learn how important your habits are to achieving a healthy body as well as essential nutrition and lifestyle habits for you to follow every day.

 

This program is for YOU if you are just getting started on improving your nutrition and lifestyle; or have been on every diet known to mankind and they have not worked for you; or perhaps you are just tired of struggling on your own to figure it all out and weed through all the false hype. 

 

Are you more advanced in this area? This program is for YOU as well! It's a great refresher course.

So what's included?? Lots of cool stuff!!

 

The following is only part of what's included: A new healthy habit practice every 14 days; the tools you need to support your habits; accountability from me; access to my training app; cheers and support from other participants in my private Healthy Living group on my app; weekly, individual check-ins and program review; monthly recipe packs and meal planners; workouts available on the app upon request; and so much more.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This 24+ Week program is valued at over $4,300.00 if you were to sign up for my programs individually.

*Monthly Subscription (all inclusive program):  $399.00 per month until program end.

 

**Pay In Full: $2,394.00 for this 24-Week program when you signup for the all inclusive program.  Paid at time of acceptance into the program.

 

As you can see, that is quite a savings. I know you are going to love this program and will be happy you joined us in this adventure.

 

Have more questions?  Select the Contact button at the top of the page. 

Ready to join us?  Select the "Apply Here" button below to complete your application.

 

I look forward to working with you!

 

Terms & Conditions:

*Monthly Subscription Terms:  Cancel your subscription at any time. No refunds once the program begins. Your subscription will end on the last day of your paid subscription.

 

**Full Payment Terms: 30 Day Money Back Guarantee. If you do not feel as though you are making any kind of progress whatsoever, are following the program as instructed, and you are not receiving the minimum value you expected from my services, you may cancel in writing prior to the end of the first 30 days. Any cancellations after the first 30 days, your refund will be prorated based upon the number of days/weeks over the 30 days.

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"Your habit transformation program helps me stay on track towards reaching my goals.  When I start to stumble, your habit tasks get me right back on track." - Larry D.

Warm Up on the Beach

           The Habits

  1. Personal Choice

  2. Food Tracking

  3. Stop Snacking

  4. Protein is Power

  5. Eat Your Greens

  6. Eat Your Carbs

  7. Eat Healthy Fats

  8. Hydrate

  9. Improve Your Sleep

  10. Eat REAL Food

  11. Bullet Proof Your Gut

  12. Reduce Your Stress

Follow On Programs

  1. Advanced Bullet Proof Your Gut

  2. The Metabolic Reboot

  3. Starting Fat Loss

  4. Final Fat Loss

  5. Lean Muscle