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You CAN Prevent or Slow the Progression of Bone Loss!

As the title suggests, you CAN prevent or slow the progression of bone loss whether you are in the Osteopenia phase or progressed to Osteoporosis.

While we all lose some bone mass as we age (Osteopenia), that doesn't mean that it has to get severe.

In my program, you will learn what food combinations to avoid, what type of exercises work best for increasing bone density, and we will bust some of the myths you have heard over the years.

Did you know that you can now make an appointment with a MedFit Care doctor to see if you qualify for a Medical Fitness Prescription?

Click on the button in the middle of the page to schedule your appointment now.  You will be asked the name of the MedFit Network Member who is referring you.  That is me, Ann Prokenpek.

I look forward to meeting with you soon to help you live a better life, reduce the risk of falls, and increase your bone density.

Other programs available as well.

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